Hey our minds, who else?
Your control over your mind is changing day by day. So low in the morning and so no work for the night, so extreme and abundant. So what? Sleep tight. What?
In fact, sleep must begin before 11 PM, because nature is functioning according to its clock without even looking at the clock (we will learn about nature's clock). Your stomach is confused throughout the day, as well as at night.
The food is said to be chew thirty-two times. After descending the throat, digestion takes place in three hours, and in the next one hour, the sludge slips down and the solid form and liquid form are separated. As the brain has instructions for the stomach, much blood is given to the stomach for digestion and isolation. During these four hours the blood circulation is high in your stomach.
And each of your bites counts for four hours.
But then every night, from eleven to four (not just your clock, but a few minutes here and there), the body starts to balance ...
During these five hours of every night, the brain's instructions are for areas other than your stomach. So the repair work begins. During this time, blood circulation is more in the part of your chest. There is more pressure on the heart, throughout the day. Because he wants to keep his blood speed higher than he commanded, you sleep on the left cushion. At this time the purification of every blood vessel in the body, the scanning of each cell, the uptake of dead cells and the nourishment of newborn cells are underway.
Because of this, even if we start at night asleep on the left cushion, it is not always a matter of being on the same cushion in the morning. Because the brain itself shifts its curves to the required blood pressure. In the morning, it seems that a mosquito should be able to accommodate the ear, so we have to change the curves ... but even so, it may also be needed by the body at that time, most of the time. Also, young children, during growth, tend to slip and kick (often because of dreams). As you grow older, however, a little movement of the feet and hands is done automatically.
By morning, the circulation of blood throughout the body is just and only for repair. Because we eat untimely in the body attached to such repair work, all the food is stored in the form of fat without digestion. The brain is not the only organ of thought at that time. He stores what he doesn't need, he says it, what is needed right now? The owners are advised to use it whenever they want, as long as it is in quote. That's the extra fat.
⇒ 16 Hours Fasting ....
⇐ Home Page ....
Your control over your mind is changing day by day. So low in the morning and so no work for the night, so extreme and abundant. So what? Sleep tight. What?
In fact, sleep must begin before 11 PM, because nature is functioning according to its clock without even looking at the clock (we will learn about nature's clock). Your stomach is confused throughout the day, as well as at night.
The food is said to be chew thirty-two times. After descending the throat, digestion takes place in three hours, and in the next one hour, the sludge slips down and the solid form and liquid form are separated. As the brain has instructions for the stomach, much blood is given to the stomach for digestion and isolation. During these four hours the blood circulation is high in your stomach.
And each of your bites counts for four hours.
But then every night, from eleven to four (not just your clock, but a few minutes here and there), the body starts to balance ...
During these five hours of every night, the brain's instructions are for areas other than your stomach. So the repair work begins. During this time, blood circulation is more in the part of your chest. There is more pressure on the heart, throughout the day. Because he wants to keep his blood speed higher than he commanded, you sleep on the left cushion. At this time the purification of every blood vessel in the body, the scanning of each cell, the uptake of dead cells and the nourishment of newborn cells are underway.
Because of this, even if we start at night asleep on the left cushion, it is not always a matter of being on the same cushion in the morning. Because the brain itself shifts its curves to the required blood pressure. In the morning, it seems that a mosquito should be able to accommodate the ear, so we have to change the curves ... but even so, it may also be needed by the body at that time, most of the time. Also, young children, during growth, tend to slip and kick (often because of dreams). As you grow older, however, a little movement of the feet and hands is done automatically.
By morning, the circulation of blood throughout the body is just and only for repair. Because we eat untimely in the body attached to such repair work, all the food is stored in the form of fat without digestion. The brain is not the only organ of thought at that time. He stores what he doesn't need, he says it, what is needed right now? The owners are advised to use it whenever they want, as long as it is in quote. That's the extra fat.
⇒ 16 Hours Fasting ....
⇐ Home Page ....
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